Running Tips

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Simple yet effective running tips for you to have a perfect run on the Yangon roads.

Ever wondered why you start feeling warmer as soon as you start running? Taking fluids when running prevents your blood from thickening because

You just purchased your dream Hi-Fi audio system, you are low on budget and now you need to buy a new pair of shoes too. So what? Yep, let’s

What is pronation? Why does it matter? Because understanding your pronation type will help you to get a perfect pair of running shoes that fits

Actually, you do not need to know every element of a running shoe. They are pretty simple, except all other components under these main elements

You can still run amid the pandemic, but you have to be more careful. Get your mask out, start warming up, and Read More

Cannot catch your breath while jogging? Maybe you are pushing too hard and stressing your heart to a dangerous level. Read More